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Caring for Body and Soul

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"There are only two ways to live
your life. One is as if nothing is a miracle. The other is, as if everything is a miracle."

--Albert Einstein

Cooking Class at Ocean Bar & Grill


It was on a pleasant and sunny morning that we gathered at the Sea Catch eager to learn how to make new dishes of delicious seafood.


We were given a brief introduction of available seafood and its proper storage. We then entered into the kitchen where the chef was waiting for us.


It is a somewhat intimate feeling to be 'behind the scenes' and that is where we were. Seeing first hand the way the skilled hands of the chef took the raw material and transformed into a tasty and appealing dish that was later served to us.


While we attentively watched the preparation, our hard work was rewarded by a sample platter of piri-piri scallops. Tender and fragrant with a sauce that made the tongue dance.


After our instructions, we were seated at a lovely window side table to wait for our lunch to be prepared. It was a fun morning with a satisfying finish: a procession of delcious seafood dishes for us to enjoy.

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The following list of on-line cookie recipes was making the circuits a few years back in Christmas mailers. I was fascinated by it then and still am so I thought I would share it with those of you who love cookies.

Chill the milk and let's begin.