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As a vessel most easily sails into a calm harbor, I am committed to you achieving positive and lasting results, making your life a calm harbor able to receive. You will notice changes quickly, but it will take time and effort from both of us to make the changes second nature. Individual sessions in person, by telephone or via online messenger/chat program (by prior appointment). I see my role as your mentor/helper to work towards health and wholeness on a mental, emotional and physical level using my skills and experiences and if necessary, in conjunction with the services of other service providers such as: * Reflexology * Massage * Relaxation and Meditation Single Coaching Session You are welcome to use a one-time coaching session if you have something very specific that you would like to work on and you are sure that one session will be enough. A single telephone or personal coaching session costs €75 for one hour. This includes a comprehensive, personal summary of the session which is sent to you by e-mail within 48 hours. Monthly Coaching Package For a potentially more dramatic and long lasting result, consider my discounted monthly package at just €225 for 4 telephone sessions. Each session lasts up to an hour and includes a comprehensive e-mail summary which you will receive within 48 hours along with any relevant resources or reading/learning materials. Telephone and Online Life-Coaching is often a better option for you. When you receive counseling or life-coaching services in person you have to make an appointment, commute to the appointment, and stay and pay for the whole hour. Unless you take detailed notes or record the session you are very likely to miss something that was said or forget some of the great advise you paid good money for. With the online version of this service when you need assistance you simply send an e-mail or make an appointment for a messenger chat. You can do this when you feel like it and when you have time. Your issue may only require a quarter of an hour of time and that is all you should have to pay for. Because online coaching is done in writing you can go back and re-read it and be sure you have not missed anything. This is a very important benefit to you because when you are asking a question you are often not in the place to receive the answer. You are in the place of having a problem and although you are seeking a solution, you often just want someone to hear you and be understanding. We often use the telephone or do sessions via online chat. For this you will need to make an appointment, but you still only pay for the time you use. Due to its real-time interactive nature this option can quicken the process of getting the answers and guidance you need. I keep a log of these sessions so you can go back and refer to them again. -- Assignments - You will be given assignments to complete and turn in via email. I will comment on them via email. -- My energy and attention. This is a very personal service and I spend time sending you encouragement and guidance of how best to assist you in becoming all that you can be. Please Note: I would rather overdeliver services to you and see you succeed than have to refund your money or have my reputation tarnished. For further information, or to arrange a complimentary coaching call, then feel free to contact me here or by telephone on + 36 20.334.0356. Why Hire a Life Coach? -- Executive and Celebrity Life Coaching Services -- Who is a Life Coach, and what can they do for me? -- Reasons To Hire a Coach -- Who Benefits from Life Coaching -- Counseling or Life-Coaching, is there a Difference? -- Rates and Payment -- Confidentiality[inline:1]
"Success is liking yourself, liking what you do, and liking how you do it." (Maya Angelou) Perhaps if we set out from the beginning that there is no ideal situation, we can relax and not compare ourselves. The goal should be to reach the 'ideal' for each individual. People who benefit from coaching/counseling are: -People who are self-motivated. -People who want to make a difference in the lives of others. -People who "get" that coaching is beneficial to their daily performance. -People who have demonstrated success in their own business or profession, and yet wish further growth! usinesses and/or Non-Profits wishing to optimize their service to others (external) and to each other (internal) -People who are in transition, i.e. career shift, job change, divorce, illness, etc. -People who can afford coaching fees without unduly burdening themselves or their families. -High-functioning entrepreneurs and/or professionals who want to "get a life" and build a legacy! I provide direct, intuitive style of problem-solving with humor, encouragement and productivity. In my experience, this attracts those individuals who seek success and are willing to hear the truth as I perceive it. My clients are people with a vision, who want to grow and mature in order to attain their highest potential. I create a safe place for my clients, speak the truth to them as I know it to be at the time, and expect the best both of myself and of others. Are you this type of person? If so, let me hear from you. If you still wonder "Why" - read Why Hire a Coach?There are many reasons to hire a life coach, here are some of the most frequent:
1. You will set better goals that motivate you in a healthy way. Most of us did not sign up for Goal Setting 101 in high school - probably because there was no such course. There should have been. Enter the coach, helping you to identify and set the goals that you really want, not the ones that are "shoulds," pipedreams, that you've been recycling or that mirror the goals of your parents, society or Madison Avenue. Choosing the right goals for you is an art and the coach takes the necessary time to help you clarify your personal values, so that you have something really solid onto which to develop your goals. Value-based goals are naturally motivating, but takes good coaching to get to.
2. You'll accomplish goals and tasks more quickly. One of the reasons that people hire a coach is to save themselves time. Working with a coach, you learn to be more effective, efficient and productive in everything you do, including your job/business or personal projects. We humans are simply not that effective by nature, even if we think that we are. The coach has the tools and techniques to share with their clients so that things get done in less time. (Even the coaching process is efficient -- on the phone, 1/2 hour a week, reasonable fee.)
3. You'll make fewer mistakes in your business and/or personal life. The old model of learning from your mistakes has deteriorated to be more like: How else will you learn if you don't make mistakes? Too expensive, in our view. With a coach, you have a third eye, someone who's been there and who has coached others in your situation, and an expert in getting the job done with the minimum of fuss (called learning curve, mistakes, errors in judgment, wrong tunnels, etc.). The costs (emotional, financial, time) of making mistakes has gotten very expensive in the past decade. A single mistake can ruin you in today's hyper-paced business environment. Some clients use their coach as an inexpensive insurance policy.
4. You'll move up to the next level of your professional and personal life. Almost everybody is moving up the ladder of business success, personal development, awareness and well being. The coach can help you see where you are right now and point out ways to grow and get where you want to get to. Or, if you're not even on the ladder, the coach can guide you to it and help you get started on your path.
5. You'll reduce the number of problems you have and better resolve the problems that are left. The first step in solving a problem is to ask yourself why you have this problem at all. The second step is to ask yourself why you have problems at all. The third step is to get on track to having no problems -- a.k.a., becoming a Problem-Free Zone (PFZ). This is not a joke. Being a PFZ is becoming even more important along the path of sustainable success. You cannot afford to have problems, period. Life's too short and problems are too expensive. A well-trained coach can help you become a PFZ. A well-trained coach is a PFZ herself.
6. You'll likely make more money in your career, profession or business. Clients don't keep paying their coaches just for the fun of it. Coaching, like every other professional service, needs to improve the financial bottom line and it does. Coaches are trained to help clients to leverage their ability to make money, i.e., getting a raise, choosing a better career, starting a business, improving profitability, adding more value to their customers, proper pricing, productivity and others. Sure, coaching is personal, but it almost always includes a strong financial aspect.
7. You'll be a lot happier and this happiness will last. Coaches know how to help you to reduce stress, integrate all aspects of your life, simplify or downshift, and reorient around what makes you the happiest. What good is increased productivity and profitability if you're not happy?
8. You'll be much more effective and influential with others: family, business and personal relationships. Communication makes life, life. A coach is an expert communicator and trains clients on how to come across better, relate well with others, listen aggressively, influence, coach, motivate and support others. There are over 100 communication and listening skills that clients can learn from a coach.
9. You'll become much more attractive to others -- on the inside and on the outside. Selling, as a profession and as a proven technique/process, is on its way out. Why? Because humans are getting better at choosing for themselves and buying better. Humans will respond less to advertising and selling techniques and instead be drawn to a product or service and they will be more likely drawn because of who is offering the product or service. This process is called attraction and Coach University wrote the book on it (called Irresistible Attraction). It's real. It works. And it will replace much of the promotion, marketing, selling, seducing and other very expensive budget items. Remember that the world (a.k.a. consumers) is rapidly eliminating virtually all waste and inefficiencies in how business is conducted, products are sold and how services are delivered. Selling and mass marketing, while certainly still very effective right now, is on the hit list. Attraction is the next generation of selling and the well-trained coach can help you and your business get on this track immediately.
10. You'll have a better life, not just a better lifestyle. The term Quality of Life has become overused in the past few years, but the trend of Americans seeking to create a much better life for themselves is accelerating. In fact, people are re-examining what they had assumed that a good life was (married, 2.3 kids, nice car, secure job, church on Sundays, 3 weeks of vacation a year) and are now creating their own life, often breaking the rules and flying in the face of conventional wisdom in the process. A coach has been trained in the Life Design process and has already made the kind of design changes in their life that his/her clients are just now beginning to make. Why Hire a Life Coach? -- Executive and Celebrity Life Coaching Services -- Who is a Life Coach, and what can they do for me? -- Reasons To Hire a Coach -- Who Benefits from Life Coaching -- Counseling or Life-Coaching, is there a Difference? -- Rates and Payment -- Confidentiality
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Who is a Life Coach, and what can they do for me?
Much like the name implies, a coach can guide you in making personal and professional goals then work out the method to reach those goals. The competitiveness of our everyday life had drawn our attention away from the inner voice we all have. A Coach can help you find your way back to your core, to make you a more solid and well rounded, happier you. -- Overcome Relationship dificulties. Isn't this the big one for most of us? I know the intense gut wrenching pain that can come with relationships from many first hand experiences... yet, I know the pain is self inflicted. I can show you how to get past relationship struggles much quicker and to feel secure and loved no matter what is going on around you. -- Overcome intense anger and violence and transform into a harmless peaceful being. I understand from first hand experience how you can be a loving and caring person one minute, and then turn into a raging beast the next. I know the destruction this causes your relationships and the self judgment that comes with your behavior. -- Take your power back, stop being a victim! Everyone has come to believe they are a victim in some way. There are still times I find that I have given my power away. I can show you how to take your power back and still remain loving and harmless. -- Relationship Mediation. I will help you and your partner work out your differences and find a win-win solution for you both. It does not matter if your difficult relationship is with your spouse, your child, a friend or a business associate. Let me help! Why Hire a Life Coach? -- Executive and Celebrity Life Coaching Services -- Who is a Life Coach, and what can they do for me? -- Reasons To Hire a Coach -- Who Benefits from Life Coaching -- Counseling or Life-Coaching, is there a Difference? -- Rates and Payment -- Confidentiality[inline:1]
Knowledge
Life-Coaching is like counseling, but the term "Life-Coaching" implies a few changes to the counselling paradigm: * In the minds of many people there is a stigma about counselling, it's like admitting there is something wrong with you. Those that are seeking counselling are usually seeking a solution to a problem. I can help you solve problems. However, I know there is nothing wrong with you, you just misunderstand how life works. Gain new knowledge and you will be able to resolve your inner conflict. * The term "Life-Coaching" honors the unique talents and abilities you have as well as your inherent worth as a spiritual-human being. Much like the olympian you see with their coach on TV -- you may have respect for the coach, but it is the athlete that does the hard work that ultimately wins the race! * You are the one in charge of this process. You sign up with your coach so that you have someone to push you harder than you might push yourself. Yet it is you who chooses the goal. * Your coach is there to cheer you on, to help you fine tune your skills, to present the newest techniques that give you the edge over your competition. In this case your competition is the old limiting beliefs you hold. You will learn how to cut the competition right out of the race! Why Hire a Life Coach? -- Executive and Celebrity Life Coaching Services -- Who is a Life Coach, and what can they do for me? -- Reasons To Hire a Coach -- Who Benefits from Life Coaching -- Counseling or Life-Coaching, is there a Difference? -- Rates and Payment -- Confidentiality