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Caring for Body and Soul

Read useful articles for quick pick-up and focus.

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Quotation

"There are only two ways to live
your life. One is as if nothing is a miracle. The other is, as if everything is a miracle."

--Albert Einstein

Stern's blog

Happy Easter to You and Your Families

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Mindful Eating - You MAY Eat Less and Enjoy it More

It had become known as the anti-diet. It is being practiced in some very fancy circles (Harvard School of Public Health and the California campus of Google to mention just two).

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Cookies

The following list of on-line cookie recipes was making the circuits a few years back in Christmas mailers. I was fascinated by it then and still am so I thought I would share it with those of you who love cookies.

Chill the milk and let's begin.