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Caring for Body and Soul

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"There are only two ways to live
your life. One is as if nothing is a miracle. The other is, as if everything is a miracle."

--Albert Einstein


Happy Friday the 13th

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Annual Etyek Cellar Festival


Happy Easter to You and Your Families


Mindful Eating - You MAY Eat Less and Enjoy it More

It had become known as the anti-diet. It is being practiced in some very fancy circles (Harvard School of Public Health and the California campus of Google to mention just two).

Hearty Soup for the Colder Days

After you come in from the chilled outdoors what could be more welcoming than a bowl of nourishing, thick chunky soup from the kitchen.

Elizabeth Taylor - Farewell to a Grand Dame


Happy St. Patrick's Day!

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May the luck o' the Irish be with you today as you negotiate the sidewalks after consuming your fair share of green beer with fellow leprechauns. In case you have nobody to celebrate with - come by the Caledonia (just off Jokai Ter in dist.

Pick-nick in the Park

It was a beautiful day and a friend with whom we've not had a conversation for a long time joined me in the park on Margaret Island. Turned out both of us had similar thoughts and so we ended up with two bottles of wine and some petals for good measure. Lovely day and a new memory made.

Happy Valentine's Day!

Enjoy the day remembering only the romance and not the sacrifice of the day.

Happy Ground Hog Day

So, what is the prediction in your neck of the woods? Will winter return? or is spring just around the corner?

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The following list of on-line cookie recipes was making the circuits a few years back in Christmas mailers. I was fascinated by it then and still am so I thought I would share it with those of you who love cookies.

Chill the milk and let's begin.